The race, in three figures
The race, in words
In the Doubles Open division at London Excel 2025, Ryan Jack & Kieran Ryan crossed the line in 1:03:39: 350th of 1,815 men's teams, faster than 81% of the field.
The burpee broad jumps were the standout, 0:52 quicker than the median and 184th of 1,815.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:20.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:40Running 1 2:37v median −0:39
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Block 02 5:07Running 2 3:22v median −0:24
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Block 03 6:57Running 3 3:40v median −0:20
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Block 04 6:10Running 4 3:48v median −0:15
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Block 05 7:57Running 5 3:28v median −0:39
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Block 06 4:51Running 6 3:36v median −0:29
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Block 07 6:47Running 7 3:49v median −0:18
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Block 08 9:09Running 8 4:52v median −0:47
Roxzone, per block
Approach · Exit 10:07
Against the middle of your field
Men · n = 1813
A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.