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Ryan Jack & Kieran Ryan — London Excel 2025

M 16-24 n = 1815
Finish · net time
1:03:39
−7:44 v median 1:11:23
Course −2:20 v season average ±0:11 · 2,632 teams
Men
350/1815
16-24
41/222
Field beaten
81%

The race, in three figures

Field beaten
80%
Runs
81%
Stations
Biggest gain
80m Burpee Broad Jump
−0:52
v median
184/1815
Rank
Biggest loss
50m Sled Pull
−0:01
v median
877/1815
Rank

The race, in words

In the Doubles Open division at London Excel 2025, Ryan Jack & Kieran Ryan crossed the line in 1:03:39: 350th of 1,815 men's teams, faster than 81% of the field.

The burpee broad jumps were the standout, 0:52 quicker than the median and 184th of 1,815.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:20.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:40
    Running 1 2:37
    v median −0:39
    v median −0:16
  2. Block 02 5:07
    Running 2 3:22
    v median −0:24
    v median −0:02
  3. Block 03 6:57
    Running 3 3:40
    v median −0:20
    v median −0:01
  4. Block 04 6:10
    Running 4 3:48
    v median −0:15
    v median −0:52
  5. Block 05 7:57
    Running 5 3:28
    v median −0:39
    1000m Row 4:29
    v median −0:04
  6. Block 06 4:51
    Running 6 3:36
    v median −0:29
    v median −0:19
  7. Block 07 6:47
    Running 7 3:49
    v median −0:18
    v median −0:34
  8. Block 08 9:09
    Running 8 4:52
    v median −0:47
    Wall Balls 4:17
    v median −0:17

Roxzone, per block

Approach · Exit 10:07

B1 · 1000m SkiErg
0:58
0:03 0:55
B2 · 50m Sled Push
1:17
0:15 1:02
B3 · 50m Sled Pull
1:39
0:26 1:13
B4 · 80m Burpee Broad Jump
1:15
0:45 0:30
B5 · 1000m Row
1:33
0:50 0:43
B6 · 200m Farmers Carry
1:44
1:12 0:32
B7 · 100m Sandbag Lunges
1:41
1:20 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:44 ahead

Elsewhere

The board

Doubles Open · Men at London Excel 2025

See this race on page 16
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI111E
Measured against
Men · n = 1815