Hector Castro & Matt Devlin — London Excel

The race, in three figures

Field beaten

78%

Runs

82%

Stations

Biggest gain

Wall Balls

−0:56

v median

70/1815

Rank

Biggest loss

1000m SkiErg

+0:02

v median

999/1815

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:14

Running 1 2:53

379/1815
v median −0:23

1000m SkiErg 4:21

999/1815
v median +0:02
Block 02 5:11

Running 2 3:24

434/1815
v median −0:22

50m Sled Push 1:47

876/1815
v median +0:00
Block 03 6:48

Running 3 3:31

363/1815
v median −0:29

50m Sled Pull 3:17

862/1815
v median −0:01
Block 04 6:03

Running 4 3:34

376/1815
v median −0:29

80m Burpee Broad Jump 2:29

243/1815
v median −0:45
Block 05 8:17

Running 5 3:45

471/1815
v median −0:22

1000m Row 4:32

882/1815
v median −0:01
Block 06 5:11

Running 6 3:40

416/1815
v median −0:25

200m Farmers Carry 1:31

783/1815
v median −0:03
Block 07 6:29

Running 7 3:44

448/1815
v median −0:23

100m Sandbag Lunges 2:45

149/1815
v median −0:47
Block 08 8:43

Running 8 5:05

455/1815
v median −0:34

Wall Balls 3:38

70/1815
v median −0:56

Where the race went

Run total: 29:33
Stations: 24:20
Roxzone: 9:53
Best run lap: 3:24

London

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:53

B1 · 1000m SkiErg

1:02

0:03 0:59

B2 · 50m Sled Push

1:14

0:14 1:00

B3 · 50m Sled Pull

1:41

0:24 1:17

B4 · 80m Burpee Broad Jump

1:20

0:42 0:38

B5 · 1000m Row

1:26

0:49 0:37

B6 · 200m Farmers Carry

1:29

1:06 0:23

B7 · 100m Sandbag Lunges

1:39

1:18 0:21

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:41 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI111E

Measured against

Men · n = 1815