George Roberts & William Dirkin — London Excel

The race, in three figures

Field beaten

81%

Runs

65%

Stations

Biggest gain

80m Burpee Broad Jump

−0:27

v median

499/1815

Rank

Biggest loss

100m Sandbag Lunges

+0:11

v median

1073/1815

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:29

Running 1 3:14

864/1815
v median −0:02

1000m SkiErg 4:15

761/1815
v median −0:04
Block 02 5:20

Running 2 3:30

556/1815
v median −0:16

50m Sled Push 1:50

1037/1815
v median +0:03
Block 03 6:58

Running 3 3:34

406/1815
v median −0:26

50m Sled Pull 3:24

1029/1815
v median +0:06
Block 04 6:13

Running 4 3:26

254/1815
v median −0:37

80m Burpee Broad Jump 2:47

499/1815
v median −0:27
Block 05 7:49

Running 5 3:36

334/1815
v median −0:31

1000m Row 4:13

211/1815
v median −0:20
Block 06 4:59

Running 6 3:33

323/1815
v median −0:32

200m Farmers Carry 1:26

523/1815
v median −0:08
Block 07 7:09

Running 7 3:26

205/1815
v median −0:41

100m Sandbag Lunges 3:43

1073/1815
v median +0:11
Block 08 8:49

Running 8 4:38

183/1815
v median −1:01

Wall Balls 4:11

501/1815
v median −0:23

Where the race went

Run total: 28:52
Stations: 25:49
Roxzone: 9:11
Best run lap: 3:26

Cardiff

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:11

B1 · 1000m SkiErg

1:05

0:04 1:01

B2 · 50m Sled Push

1:16

0:15 1:01

B3 · 50m Sled Pull

1:31

0:23 1:08

B4 · 80m Burpee Broad Jump

1:07

0:37 0:30

B5 · 1000m Row

1:19

0:48 0:31

B6 · 200m Farmers Carry

1:28

1:06 0:22

B7 · 100m Sandbag Lunges

1:27

1:05 0:22

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:36 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI111E

Measured against

Men · n = 1815