Nathan Rendell & Fraser Cockeram — London Excel

The race, in three figures

Field beaten

85%

Runs

53%

Stations

Biggest gain

1000m SkiErg

−0:09

v median

537/1815

Rank

Biggest loss

50m Sled Pull

+0:15

v median

1197/1815

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:15

Running 1 3:05

645/1815
v median −0:11

1000m SkiErg 4:10

537/1815
v median −0:09
Block 02 5:14

Running 2 3:21

381/1815
v median −0:25

50m Sled Push 1:53

1155/1815
v median +0:06
Block 03 6:54

Running 3 3:21

210/1815
v median −0:39

50m Sled Pull 3:33

1197/1815
v median +0:15
Block 04 6:28

Running 4 3:21

191/1815
v median −0:42

80m Burpee Broad Jump 3:07

814/1815
v median −0:07
Block 05 7:47

Running 5 3:20

139/1815
v median −0:47

1000m Row 4:27

689/1815
v median −0:06
Block 06 4:57

Running 6 3:27

237/1815
v median −0:38

200m Farmers Carry 1:30

736/1815
v median −0:04
Block 07 7:09

Running 7 3:30

249/1815
v median −0:37

100m Sandbag Lunges 3:39

999/1815
v median +0:07
Block 08 9:22

Running 8 4:49

291/1815
v median −0:50

Wall Balls 4:33

895/1815
v median −0:01

Where the race went

Run total: 28:10
Stations: 26:52
Roxzone: 8:53
Best run lap: 3:20

Nice

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:53

B1 · 1000m SkiErg

1:01

0:03 0:58

B2 · 50m Sled Push

1:11

0:15 0:56

B3 · 50m Sled Pull

1:24

0:22 1:02

B4 · 80m Burpee Broad Jump

1:02

0:37 0:25

B5 · 1000m Row

1:19

0:45 0:34

B6 · 200m Farmers Carry

1:25

1:02 0:23

B7 · 100m Sandbag Lunges

1:30

1:09 0:21

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:33 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI111E

Measured against

Men · n = 1815