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United Kingdom / London Excel 2025 / Doubles Open · Men / Season 8 (2025/26)

Joel Knott & Dafydd Carter — London Excel 2025

Dafydd Carter Joel Knott
M 30-34 n = 1815
Finish · net time
1:04:00
−7:23 v median 1:11:23
Course −2:20 v season average ±0:11 · 2,632 teams
Men
376/1815
30-34
117/469
Field beaten
79%

The race, in three figures

Field beaten
81%
Runs
74%
Stations
Biggest gain
80m Burpee Broad Jump
−0:46
v median
232/1815
Rank
Biggest loss
200m Farmers Carry
+0:09
v median
1313/1815
Rank

The race, in words

In the Doubles Open division at London Excel 2025, Joel Knott & Dafydd Carter crossed the line in 1:04:00: 376th of 1,815 men's teams, faster than 79% of the field.

Nowhere gained more than the burpee broad jumps: 0:46 on the median.

London Excel gave the field time back: about 2:20 faster than the average race this season, by 2,632 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:10
    Running 1 2:55
    v median −0:21
    1000m SkiErg 4:15
    v median −0:04
  2. Block 02 5:01
    Running 2 3:18
    v median −0:28
    50m Sled Push 1:43
    v median −0:04
  3. Block 03 6:33
    Running 3 3:30
    v median −0:30
    50m Sled Pull 3:03
    v median −0:15
  4. Block 04 6:06
    Running 4 3:38
    v median −0:25
    80m Burpee Broad Jump 2:28
    v median −0:46
  5. Block 05 8:01
    Running 5 3:34
    v median −0:33
    1000m Row 4:27
    v median −0:06
  6. Block 06 5:19
    Running 6 3:36
    v median −0:29
    200m Farmers Carry 1:43
    v median +0:09
  7. Block 07 7:05
    Running 7 3:37
    v median −0:30
    100m Sandbag Lunges 3:28
    v median −0:04
  8. Block 08 8:47
    Running 8 4:52
    v median −0:47
    Wall Balls 3:55
    v median −0:39

Roxzone, per block

Approach · Exit 10:05

B1 · 1000m SkiErg
1:00
0:03 0:57
B2 · 50m Sled Push
1:16
0:15 1:01
B3 · 50m Sled Pull
1:38
0:26 1:12
B4 · 80m Burpee Broad Jump
1:13
0:42 0:31
B5 · 1000m Row
1:33
0:56 0:37
B6 · 200m Farmers Carry
1:43
1:16 0:27
B7 · 100m Sandbag Lunges
1:41
1:20 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:23 ahead

Elsewhere

The board

Doubles Open · Men at London Excel 2025

See this race on page 17
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI111E
Measured against
Men · n = 1815