Cameron Koolhoven & Daniel Mansour — London Excel

The race, in three figures

Field beaten

79%

Runs

74%

Stations

Biggest gain

50m Sled Pull

−0:39

v median

105/1815

Rank

Biggest loss

1000m Row

+0:08

v median

1176/1815

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:07

Running 1 2:57

451/1815
v median −0:19

1000m SkiErg 4:10

544/1815
v median −0:09
Block 02 4:50

Running 2 3:25

459/1815
v median −0:21

50m Sled Push 1:25

69/1815
v median −0:22
Block 03 6:13

Running 3 3:34

407/1815
v median −0:26

50m Sled Pull 2:39

105/1815
v median −0:39
Block 04 6:50

Running 4 3:36

406/1815
v median −0:27

80m Burpee Broad Jump 3:14

916/1815
v median +0:00
Block 05 8:30

Running 5 3:49

543/1815
v median −0:18

1000m Row 4:41

1176/1815
v median +0:08
Block 06 5:16

Running 6 3:41

437/1815
v median −0:24

200m Farmers Carry 1:35

963/1815
v median +0:01
Block 07 6:38

Running 7 3:28

226/1815
v median −0:39

100m Sandbag Lunges 3:10

522/1815
v median −0:22
Block 08 9:04

Running 8 4:56

364/1815
v median −0:43

Wall Balls 4:08

460/1815
v median −0:26

Where the race went

Run total: 29:22
Stations: 25:02
Roxzone: 9:42
Best run lap: 3:25

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 9:42

B1 · 1000m SkiErg

1:01

0:03 0:58

B2 · 50m Sled Push

1:15

0:14 1:01

B3 · 50m Sled Pull

1:35

0:22 1:13

B4 · 80m Burpee Broad Jump

1:17

0:42 0:35

B5 · 1000m Row

1:20

0:45 0:35

B6 · 200m Farmers Carry

1:30

1:03 0:27

B7 · 100m Sandbag Lunges

1:43

1:13 0:30

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:22 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI111E

Measured against

Men · n = 1815