Richard Burrows & John Evans — London Excel

The race, in three figures

Field beaten

72%

Runs

82%

Stations

Biggest gain

100m Sandbag Lunges

−0:40

v median

245/1815

Rank

Biggest loss

80m Burpee Broad Jump

−0:06

v median

834/1815

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:58

Running 1 2:57

452/1815
v median −0:19

1000m SkiErg 4:01

204/1815
v median −0:18
Block 02 5:09

Running 2 3:30

558/1815
v median −0:16

50m Sled Push 1:39

480/1815
v median −0:08
Block 03 6:42

Running 3 3:39

488/1815
v median −0:21

50m Sled Pull 3:03

513/1815
v median −0:15
Block 04 6:53

Running 4 3:45

550/1815
v median −0:18

80m Burpee Broad Jump 3:08

834/1815
v median −0:06
Block 05 7:57

Running 5 3:45

474/1815
v median −0:22

1000m Row 4:12

207/1815
v median −0:21
Block 06 5:07

Running 6 3:46

528/1815
v median −0:19

200m Farmers Carry 1:21

273/1815
v median −0:13
Block 07 6:39

Running 7 3:47

502/1815
v median −0:20

100m Sandbag Lunges 2:52

245/1815
v median −0:40
Block 08 9:20

Running 8 5:15

588/1815
v median −0:24

Wall Balls 4:05

417/1815
v median −0:29

Where the race went

Run total: 30:22
Stations: 24:21
Roxzone: 9:24
Best run lap: 3:30

Poznan

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:24

B1 · 1000m SkiErg

1:01

0:03 0:58

B2 · 50m Sled Push

1:20

0:16 1:04

B3 · 50m Sled Pull

1:37

0:26 1:11

B4 · 80m Burpee Broad Jump

1:12

0:43 0:29

B5 · 1000m Row

1:24

0:49 0:35

B6 · 200m Farmers Carry

1:25

1:08 0:17

B7 · 100m Sandbag Lunges

1:27

1:14 0:13

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:19 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI111E

Measured against

Men · n = 1815