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Jacob Galliano-Hale & Simon Shaw — London Excel 2025

M 35-39 n = 1815
Finish · net time
1:04:05
−7:18 v median 1:11:23
Course −2:20 v season average ±0:11 · 2,632 teams
Men
385/1815
35-39
86/386
Field beaten
79%

The race, in three figures

Field beaten
82%
Runs
70%
Stations
Biggest gain
200m Farmers Carry
−0:30
v median
6/1815
Rank
Biggest loss
80m Burpee Broad Jump
+0:19
v median
1168/1815
Rank

The race, in words

In the Doubles Open division at London Excel 2025, Jacob Galliano-Hale & Simon Shaw crossed the line in 1:04:05: 385th of 1,815 men's teams, faster than 79% of the field.

The farmers carry was where this race was made, 0:30 ahead of the median. Stronger after halfway: 2:18 better against the middle of the field than before it.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:20.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:06
    Running 1 2:56
    v median −0:20
    v median −0:09
  2. Block 02 4:57
    Running 2 3:22
    v median −0:24
    v median −0:12
  3. Block 03 7:03
    Running 3 3:36
    v median −0:24
    v median +0:09
  4. Block 04 7:04
    Running 4 3:31
    v median −0:32
    v median +0:19
  5. Block 05 7:55
    Running 5 3:39
    v median −0:28
    1000m Row 4:16
    v median −0:17
  6. Block 06 4:32
    Running 6 3:28
    v median −0:37
    v median −0:30
  7. Block 07 6:50
    Running 7 3:37
    v median −0:30
    v median −0:19
  8. Block 08 8:53
    Running 8 4:45
    v median −0:54
    Wall Balls 4:08
    v median −0:26

Roxzone, per block

Approach · Exit 9:53

B1 · 1000m SkiErg
1:03
0:03 1:00
B2 · 50m Sled Push
1:19
0:16 1:03
B3 · 50m Sled Pull
1:33
0:25 1:08
B4 · 80m Burpee Broad Jump
1:18
0:43 0:35
B5 · 1000m Row
1:28
0:49 0:39
B6 · 200m Farmers Carry
1:35
1:05 0:30
B7 · 100m Sandbag Lunges
1:36
1:11 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:18 ahead

Elsewhere

The board

Doubles Open · Men at London Excel 2025

See this race on page 17
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI111E
Measured against
Men · n = 1815