Adam Higgins & Benjamin Rankin — London Excel

The race, in three figures

Field beaten

83%

Runs

57%

Stations

Biggest gain

80m Burpee Broad Jump

−0:28

v median

489/1815

Rank

Biggest loss

50m Sled Pull

+0:20

v median

1277/1815

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:41

Running 1 2:37

125/1815
v median −0:39

1000m SkiErg 4:04

301/1815
v median −0:15
Block 02 4:58

Running 2 3:16

290/1815
v median −0:30

50m Sled Push 1:42

627/1815
v median −0:05
Block 03 7:12

Running 3 3:34

408/1815
v median −0:26

50m Sled Pull 3:38

1277/1815
v median +0:20
Block 04 6:16

Running 4 3:30

317/1815
v median −0:33

80m Burpee Broad Jump 2:46

489/1815
v median −0:28
Block 05 8:02

Running 5 3:41

408/1815
v median −0:26

1000m Row 4:21

484/1815
v median −0:12
Block 06 5:03

Running 6 3:38

395/1815
v median −0:27

200m Farmers Carry 1:25

496/1815
v median −0:09
Block 07 7:16

Running 7 3:34

307/1815
v median −0:33

100m Sandbag Lunges 3:42

1050/1815
v median +0:10
Block 08 9:37

Running 8 4:46

269/1815
v median −0:53

Wall Balls 4:51

1112/1815
v median +0:17

Where the race went

Run total: 28:33
Stations: 26:29
Roxzone: 9:13
Best run lap: 3:16

Sydney

Season 9 (2026/27) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:13

B1 · 1000m SkiErg

1:05

0:07 0:58

B2 · 50m Sled Push

1:18

0:15 1:03

B3 · 50m Sled Pull

1:30

0:21 1:09

B4 · 80m Burpee Broad Jump

1:14

0:41 0:33

B5 · 1000m Row

1:20

0:47 0:33

B6 · 200m Farmers Carry

1:19

0:59 0:20

B7 · 100m Sandbag Lunges

1:28

1:06 0:22

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:13 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI111E

Measured against

Men · n = 1815