Lewis Hanney & Ryan Hanney — London Excel

The race, in three figures

Field beaten

65%

Runs

92%

Stations

Biggest gain

100m Sandbag Lunges

−1:24

v median

3/1815

Rank

Biggest loss

50m Sled Push

+0:05

v median

1106/1815

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:25

Running 1 3:07

694/1815
v median −0:09

1000m SkiErg 4:18

884/1815
v median −0:01
Block 02 5:32

Running 2 3:40

763/1815
v median −0:06

50m Sled Push 1:52

1106/1815
v median +0:05
Block 03 7:09

Running 3 3:49

679/1815
v median −0:11

50m Sled Pull 3:20

939/1815
v median +0:02
Block 04 6:02

Running 4 3:45

551/1815
v median −0:18

80m Burpee Broad Jump 2:17

133/1815
v median −0:57
Block 05 8:09

Running 5 3:49

544/1815
v median −0:18

1000m Row 4:20

441/1815
v median −0:13
Block 06 5:14

Running 6 3:45

507/1815
v median −0:20

200m Farmers Carry 1:29

667/1815
v median −0:05
Block 07 6:00

Running 7 3:52

596/1815
v median −0:15

100m Sandbag Lunges 2:08

3/1815
v median −1:24
Block 08 9:07

Running 8 5:28

752/1815
v median −0:11

Wall Balls 3:39

77/1815
v median −0:55

Where the race went

Run total: 31:12
Stations: 23:23
Roxzone: 9:40
Best run lap: 3:40

Dublin

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:40

B1 · 1000m SkiErg

1:04

0:03 1:01

B2 · 50m Sled Push

1:19

0:15 1:04

B3 · 50m Sled Pull

1:36

0:26 1:10

B4 · 80m Burpee Broad Jump

1:12

0:41 0:31

B5 · 1000m Row

1:24

0:51 0:33

B6 · 200m Farmers Carry

1:30

1:08 0:22

B7 · 100m Sandbag Lunges

1:30

1:10 0:20

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:13 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI111E

Measured against

Men · n = 1815