Benjamin Warren & Owen Jones — London Excel

The race, in three figures

Field beaten

78%

Runs

73%

Stations

Biggest gain

80m Burpee Broad Jump

−0:59

v median

121/1815

Rank

Biggest loss

100m Sandbag Lunges

+0:18

v median

1174/1815

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:05

Running 1 2:55

417/1815
v median −0:21

1000m SkiErg 4:10

561/1815
v median −0:09
Block 02 4:56

Running 2 3:22

402/1815
v median −0:24

50m Sled Push 1:34

266/1815
v median −0:13
Block 03 6:35

Running 3 3:31

367/1815
v median −0:29

50m Sled Pull 3:04

546/1815
v median −0:14
Block 04 5:47

Running 4 3:32

345/1815
v median −0:31

80m Burpee Broad Jump 2:15

121/1815
v median −0:59
Block 05 7:57

Running 5 3:42

421/1815
v median −0:25

1000m Row 4:15

282/1815
v median −0:18
Block 06 5:14

Running 6 3:36

362/1815
v median −0:29

200m Farmers Carry 1:38

1111/1815
v median +0:04
Block 07 7:33

Running 7 3:43

434/1815
v median −0:24

100m Sandbag Lunges 3:50

1174/1815
v median +0:18
Block 08 9:31

Running 8 5:11

535/1815
v median −0:28

Wall Balls 4:20

678/1815
v median −0:14

Where the race went

Run total: 29:28
Stations: 25:06
Roxzone: 9:41
Best run lap: 3:22

Manchester

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:41

B1 · 1000m SkiErg

1:00

0:03 0:57

B2 · 50m Sled Push

1:19

0:16 1:03

B3 · 50m Sled Pull

1:38

0:25 1:13

B4 · 80m Burpee Broad Jump

1:12

0:42 0:30

B5 · 1000m Row

1:31

0:51 0:40

B6 · 200m Farmers Carry

1:26

1:06 0:20

B7 · 100m Sandbag Lunges

1:35

1:15 0:20

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:11 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI111E

Measured against

Men · n = 1815