Dan Gilmore & Matt Gilmore — London Excel

The race, in three figures

Field beaten

76%

Runs

43%

Stations

Biggest gain

100m Sandbag Lunges

−0:08

v median

880/2102

Rank

Biggest loss

80m Burpee Broad Jump

+0:58

v median

1801/2102

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:22

Running 1 3:02

574/2102
v median −0:19

1000m SkiErg 4:20

1049/2102
v median +0:00
Block 02 5:14

Running 2 3:28

550/2102
v median −0:21

50m Sled Push 1:46

1265/2102
v median +0:04
Block 03 6:54

Running 3 3:36

519/2102
v median −0:24

50m Sled Pull 3:18

1159/2102
v median +0:04
Block 04 7:39

Running 4 3:31

376/2102
v median −0:32

80m Burpee Broad Jump 4:08

1801/2102
v median +0:58
Block 05 8:13

Running 5 3:40

466/2102
v median −0:29

1000m Row 4:33

1059/2102
v median +0:00
Block 06 5:11

Running 6 3:36

432/2102
v median −0:30

200m Farmers Carry 1:35

1077/2102
v median +0:00
Block 07 7:05

Running 7 3:42

525/2102
v median −0:25

100m Sandbag Lunges 3:23

880/2102
v median −0:08
Block 08 9:38

Running 8 5:12

641/2102
v median −0:27

Wall Balls 4:26

919/2102
v median −0:08

Where the race went

Run total: 29:44
Stations: 27:29
Roxzone: 9:59
Best run lap: 3:28

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 9:59

B1 · 1000m SkiErg

1:03

0:03 1:00

B2 · 50m Sled Push

1:25

0:16 1:09

B3 · 50m Sled Pull

1:41

0:24 1:17

B4 · 80m Burpee Broad Jump

1:13

0:42 0:31

B5 · 1000m Row

1:23

0:47 0:36

B6 · 200m Farmers Carry

1:44

1:12 0:32

B7 · 100m Sandbag Lunges

1:30

1:11 0:19

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:16 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10F6

Measured against

Men · n = 2102