Paul Ridd & Stuart Sutton — London Excel

The race, in three figures

Field beaten

60%

Runs

76%

Stations

Biggest gain

100m Sandbag Lunges

−0:33

v median

379/2102

Rank

Biggest loss

1000m Row

+0:01

v median

1085/2102

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:22

Running 1 3:07

699/2102
v median −0:14

1000m SkiErg 4:15

801/2102
v median −0:05
Block 02 5:11

Running 2 3:36

748/2102
v median −0:13

50m Sled Push 1:35

594/2102
v median −0:07
Block 03 6:42

Running 3 3:59

1006/2102
v median −0:01

50m Sled Pull 2:43

333/2102
v median −0:31
Block 04 6:34

Running 4 3:56

884/2102
v median −0:07

80m Burpee Broad Jump 2:38

410/2102
v median −0:32
Block 05 8:40

Running 5 4:06

977/2102
v median −0:03

1000m Row 4:34

1085/2102
v median +0:01
Block 06 5:20

Running 6 3:48

660/2102
v median −0:18

200m Farmers Carry 1:32

873/2102
v median −0:03
Block 07 6:55

Running 7 3:57

811/2102
v median −0:10

100m Sandbag Lunges 2:58

379/2102
v median −0:33
Block 08 9:53

Running 8 5:30

916/2102
v median −0:09

Wall Balls 4:23

860/2102
v median −0:11

Where the race went

Run total: 31:57
Stations: 24:38
Roxzone: 10:45
Best run lap: 3:36

London Olympia

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 10:45

B1 · 1000m SkiErg

1:04

0:03 1:01

B2 · 50m Sled Push

1:29

0:19 1:10

B3 · 50m Sled Pull

1:48

0:26 1:22

B4 · 80m Burpee Broad Jump

1:28

0:41 0:47

B5 · 1000m Row

1:33

0:58 0:35

B6 · 200m Farmers Carry

1:44

1:17 0:27

B7 · 100m Sandbag Lunges

1:39

1:15 0:24

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:09 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10F6

Measured against

Men · n = 2102