Darragh Heffernan & Ben Gaffney — London Excel

The race, in three figures

Field beaten

76%

Runs

41%

Stations

Biggest gain

80m Burpee Broad Jump

−0:20

v median

676/2102

Rank

Biggest loss

50m Sled Pull

+0:36

v median

1705/2102

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:53

Running 1 3:17

953/2102
v median −0:04

1000m SkiErg 4:36

1732/2102
v median +0:16
Block 02 5:02

Running 2 3:34

698/2102
v median −0:15

50m Sled Push 1:28

227/2102
v median −0:14
Block 03 7:27

Running 3 3:37

546/2102
v median −0:23

50m Sled Pull 3:50

1705/2102
v median +0:36
Block 04 6:22

Running 4 3:32

396/2102
v median −0:31

80m Burpee Broad Jump 2:50

676/2102
v median −0:20
Block 05 8:33

Running 5 3:40

467/2102
v median −0:29

1000m Row 4:53

1728/2102
v median +0:20
Block 06 5:27

Running 6 3:34

385/2102
v median −0:32

200m Farmers Carry 1:53

1793/2102
v median +0:18
Block 07 7:11

Running 7 3:37

430/2102
v median −0:30

100m Sandbag Lunges 3:34

1094/2102
v median +0:03
Block 08 9:38

Running 8 5:01

484/2102
v median −0:38

Wall Balls 4:37

1106/2102
v median +0:03

Where the race went

Run total: 29:49
Stations: 27:41
Roxzone: 9:52
Best run lap: 3:32

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 9:52

B1 · 1000m SkiErg

1:06

0:03 1:03

B2 · 50m Sled Push

1:18

0:14 1:04

B3 · 50m Sled Pull

1:39

0:25 1:14

B4 · 80m Burpee Broad Jump

1:19

0:41 0:38

B5 · 1000m Row

1:22

0:46 0:36

B6 · 200m Farmers Carry

1:27

1:07 0:20

B7 · 100m Sandbag Lunges

1:37

1:11 0:26

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 4:05 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10F6

Measured against

Men · n = 2102