Charles Harrison & Joshua Norris — London Excel

The race, in three figures

Field beaten

65%

Runs

61%

Stations

Biggest gain

50m Sled Pull

−0:23

v median

478/2102

Rank

Biggest loss

100m Sandbag Lunges

+0:07

v median

1168/2102

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:21

Running 1 3:09

743/2102
v median −0:12

1000m SkiErg 4:12

653/2102
v median −0:08
Block 02 5:19

Running 2 3:34

699/2102
v median −0:15

50m Sled Push 1:45

1214/2102
v median +0:03
Block 03 6:33

Running 3 3:42

644/2102
v median −0:18

50m Sled Pull 2:51

478/2102
v median −0:23
Block 04 7:04

Running 4 3:54

842/2102
v median −0:09

80m Burpee Broad Jump 3:10

1050/2102
v median +0:00
Block 05 8:26

Running 5 4:02

901/2102
v median −0:07

1000m Row 4:24

685/2102
v median −0:09
Block 06 5:31

Running 6 4:00

907/2102
v median −0:06

200m Farmers Carry 1:31

826/2102
v median −0:04
Block 07 7:32

Running 7 3:54

750/2102
v median −0:13

100m Sandbag Lunges 3:38

1168/2102
v median +0:07
Block 08 9:22

Running 8 5:02

505/2102
v median −0:37

Wall Balls 4:20

802/2102
v median −0:14

Where the race went

Run total: 31:13
Stations: 25:51
Roxzone: 10:20
Best run lap: 3:34

Manchester

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 10:20

B1 · 1000m SkiErg

1:03

0:02 1:01

B2 · 50m Sled Push

1:20

0:16 1:04

B3 · 50m Sled Pull

1:42

0:26 1:16

B4 · 80m Burpee Broad Jump

1:17

0:43 0:34

B5 · 1000m Row

1:34

0:54 0:40

B6 · 200m Farmers Carry

1:41

1:17 0:24

B7 · 100m Sandbag Lunges

1:43

1:13 0:30

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:04 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10F6

Measured against

Men · n = 2102