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United Kingdom / London Excel 2025 / Doubles Open · Men / Season 8 (2025/26)

Richard Smale & Mousa Abdulahad — London Excel 2025

Richard Smale Mousa Abdulahad
M 35-39 n = 2102
Finish · net time
1:07:25
−3:59 v median 1:11:24
Course −2:20 v season average ±0:11 · 2,632 teams
Men
717/2102
35-39
164/453
Field beaten
66%

The race, in three figures

Field beaten
69%
Runs
52%
Stations
Biggest gain
200m Farmers Carry
−0:13
v median
288/2102
Rank
Biggest loss
Wall Balls
+0:26
v median
1434/2102
Rank

The race, in words

1:07:25 at London Excel 2025 put Richard Smale & Mousa Abdulahad 717th of 2,102 men's teams in the Doubles Open division, ahead of 66% of the field.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:20.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:52
    Running 1 3:24
    v median +0:03
    1000m SkiErg 4:28
    v median +0:08
  2. Block 02 5:15
    Running 2 3:36
    v median −0:13
    50m Sled Push 1:39
    v median −0:03
  3. Block 03 6:53
    Running 3 3:45
    v median −0:15
    50m Sled Pull 3:08
    v median −0:06
  4. Block 04 6:44
    Running 4 3:44
    v median −0:19
    80m Burpee Broad Jump 3:00
    v median −0:10
  5. Block 05 8:11
    Running 5 3:40
    v median −0:29
    1000m Row 4:31
    v median −0:02
  6. Block 06 5:07
    Running 6 3:45
    v median −0:21
    200m Farmers Carry 1:22
    v median −0:13
  7. Block 07 7:19
    Running 7 3:49
    v median −0:18
    100m Sandbag Lunges 3:30
    v median −0:01
  8. Block 08 10:07
    Running 8 5:07
    v median −0:32
    Wall Balls 5:00
    v median +0:26

Roxzone, per block

Approach · Exit 10:05

B1 · 1000m SkiErg
1:05
0:04 1:01
B2 · 50m Sled Push
1:21
0:16 1:05
B3 · 50m Sled Pull
1:36
0:27 1:09
B4 · 80m Burpee Broad Jump
1:20
0:42 0:38
B5 · 1000m Row
1:24
0:50 0:34
B6 · 200m Farmers Carry
1:37
1:14 0:23
B7 · 100m Sandbag Lunges
1:39
1:17 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:58 ahead

Elsewhere

The board

Doubles Open · Men at London Excel 2025

See this race on page 27
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10F6
Measured against
Men · n = 2102