Paul Trendell & Darren Rossiter — London Excel

The race, in three figures

Field beaten

68%

Runs

84%

Stations

Biggest gain

80m Burpee Broad Jump

−3:06

v median

1/2102

Rank

Biggest loss

100m Sandbag Lunges

+0:25

v median

1476/2102

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:18

Running 1 3:09

747/2102
v median −0:12

1000m SkiErg 4:09

569/2102
v median −0:11
Block 02 5:16

Running 2 3:36

752/2102
v median −0:13

50m Sled Push 1:40

883/2102
v median −0:02
Block 03 6:24

Running 3 3:40

604/2102
v median −0:20

50m Sled Pull 2:44

345/2102
v median −0:30
Block 04 3:42

Running 4 3:38

518/2102
v median −0:25

80m Burpee Broad Jump 0:04

1/2102
v median −3:06
Block 05 8:36

Running 5 3:55

760/2102
v median −0:14

1000m Row 4:41

1345/2102
v median +0:08
Block 06 5:33

Running 6 3:48

662/2102
v median −0:18

200m Farmers Carry 1:45

1539/2102
v median +0:10
Block 07 7:48

Running 7 3:52

705/2102
v median −0:15

100m Sandbag Lunges 3:56

1476/2102
v median +0:25
Block 08 10:14

Running 8 5:17

720/2102
v median −0:22

Wall Balls 4:57

1396/2102
v median +0:23

Where the race went

Run total: 30:50
Stations: 23:56
Roxzone: 13:08
Best run lap: 3:36

London Olympia

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 13:08

B1 · 1000m SkiErg

1:03

0:03 1:00

B2 · 50m Sled Push

1:20

0:15 1:05

B3 · 50m Sled Pull

1:40

0:25 1:15

B4 · 80m Burpee Broad Jump

3:48

0:41 3:07

B5 · 1000m Row

1:29

0:49 0:40

B6 · 200m Farmers Carry

1:41

1:15 0:26

B7 · 100m Sandbag Lunges

2:05

1:17 0:48

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:35 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10F6

Measured against

Men · n = 2102