Jason Ayliffe & Samuel Whitelegg — London Excel

The race, in three figures

Field beaten

70%

Runs

49%

Stations

Biggest gain

80m Burpee Broad Jump

−0:41

v median

280/2102

Rank

Biggest loss

Wall Balls

+1:05

v median

1778/2102

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:43

Running 1 3:17

955/2102
v median −0:04

1000m SkiErg 4:26

1363/2102
v median +0:06
Block 02 5:21

Running 2 3:40

833/2102
v median −0:09

50m Sled Push 1:41

999/2102
v median −0:01
Block 03 7:02

Running 3 3:42

647/2102
v median −0:18

50m Sled Pull 3:20

1189/2102
v median +0:06
Block 04 6:16

Running 4 3:47

699/2102
v median −0:16

80m Burpee Broad Jump 2:29

280/2102
v median −0:41
Block 05 8:19

Running 5 3:45

566/2102
v median −0:24

1000m Row 4:34

1087/2102
v median +0:01
Block 06 5:04

Running 6 3:31

320/2102
v median −0:35

200m Farmers Carry 1:33

932/2102
v median −0:02
Block 07 6:57

Running 7 3:45

573/2102
v median −0:22

100m Sandbag Lunges 3:12

652/2102
v median −0:19
Block 08 10:53

Running 8 5:14

677/2102
v median −0:25

Wall Balls 5:39

1778/2102
v median +1:05

Where the race went

Run total: 30:37
Stations: 26:54
Roxzone: 10:24
Best run lap: 3:31

Cardiff

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 10:24

B1 · 1000m SkiErg

1:07

0:04 1:03

B2 · 50m Sled Push

1:23

0:17 1:06

B3 · 50m Sled Pull

1:41

0:25 1:16

B4 · 80m Burpee Broad Jump

1:24

0:42 0:42

B5 · 1000m Row

1:30

0:49 0:41

B6 · 200m Farmers Carry

1:43

1:07 0:36

B7 · 100m Sandbag Lunges

1:37

1:10 0:27

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 3:31 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10F6

Measured against

Men · n = 2102