The race, in three figures
The race, in words
1:08:02 at London Excel 2025 put Ian Tan & Paul Michel 770th of 2,102 men's teams in the Doubles Open division, ahead of 63% of the field.
The runs carried this race: faster than 74% of the field over the eight kilometres, against 36% on the stations. If there was time left out there, it was on the sandbag lunges, 0:47 behind the median. A harder second half: 1:49 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:20.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:45Running 1 3:06v median −0:15
-
Block 02 5:13Running 2 3:15v median −0:34
-
Block 03 7:15Running 3 3:25v median −0:35
-
Block 04 6:03Running 4 3:29v median −0:34
-
Block 05 8:46Running 5 4:08v median −0:01
-
Block 06 5:12Running 6 3:40v median −0:26
-
Block 07 8:11Running 7 3:53v median −0:14
-
Block 08 9:59Running 8 5:14v median −0:25
Roxzone, per block
Approach · Exit 9:48
Against the middle of your field
Men · n = 2098
A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.