Zak Rossides & Tony Griffiths — London Excel

The race, in three figures

Field beaten

67%

Runs

54%

Stations

Biggest gain

80m Burpee Broad Jump

−0:39

v median

296/2102

Rank

Biggest loss

100m Sandbag Lunges

+0:20

v median

1400/2102

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:30

Running 1 3:07

702/2102
v median −0:14

1000m SkiErg 4:23

1201/2102
v median +0:03
Block 02 5:31

Running 2 3:34

703/2102
v median −0:15

50m Sled Push 1:57

1703/2102
v median +0:15
Block 03 6:44

Running 3 3:40

606/2102
v median −0:20

50m Sled Pull 3:04

827/2102
v median −0:10
Block 04 6:18

Running 4 3:47

700/2102
v median −0:16

80m Burpee Broad Jump 2:31

296/2102
v median −0:39
Block 05 8:39

Running 5 3:51

675/2102
v median −0:18

1000m Row 4:48

1606/2102
v median +0:15
Block 06 5:30

Running 6 3:49

688/2102
v median −0:17

200m Farmers Carry 1:41

1378/2102
v median +0:06
Block 07 7:40

Running 7 3:49

644/2102
v median −0:18

100m Sandbag Lunges 3:51

1400/2102
v median +0:20
Block 08 9:39

Running 8 5:28

887/2102
v median −0:11

Wall Balls 4:11

650/2102
v median −0:23

Where the race went

Run total: 31:00
Stations: 26:26
Roxzone: 10:42
Best run lap: 3:34

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 10:42

B1 · 1000m SkiErg

1:06

0:04 1:02

B2 · 50m Sled Push

1:24

0:16 1:08

B3 · 50m Sled Pull

1:47

0:27 1:20

B4 · 80m Burpee Broad Jump

1:23

0:47 0:36

B5 · 1000m Row

1:36

0:52 0:44

B6 · 200m Farmers Carry

1:39

1:13 0:26

B7 · 100m Sandbag Lunges

1:46

1:17 0:29

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:18 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10F6

Measured against

Men · n = 2102