The race, in three figures
The race, in words
In the Doubles Open division at London Excel 2025, Kieran Morris & Daniel Bennett crossed the line in 1:08:16: 788th of 2,102 men's teams, faster than 63% of the field.
A station race more than a running one: 77% of the field beaten on the stations, against 54% on the runs. The burpee broad jumps were where this race was made, 0:33 ahead of the median. A harder second half: 1:07 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:20.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:21Running 1 3:16v median −0:05
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Block 02 5:01Running 2 3:45v median −0:04
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Block 03 6:44Running 3 3:59v median −0:01
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Block 04 6:42Running 4 4:05v median +0:02
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Block 05 8:33Running 5 4:11v median +0:02
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Block 06 5:30Running 6 4:03v median −0:03
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Block 07 7:25Running 7 4:07v median +0:00
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Block 08 10:12Running 8 5:27v median −0:12
Roxzone, per block
Approach · Exit 10:55
Against the middle of your field
Men · n = 2098
A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.