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London Excel / HYROX / Season 8 (2025/26)

Dan Simpson

IRL M 25-29 n = 2779
Finish · net time
1:33:57
+11:15 v median 1:22:42
Men
2120/2779
25-29
376/466
Field beaten
24%

The race, in three figures

Field beaten
31%
Runs
22%
Stations
Biggest gain
1000m SkiErg
+0:15
v median
2147/2779
Rank
Biggest loss
50m Sled Pull
+1:54
v median
2562/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:30
    Running 1 3:26
    v median +0:15
    1000m SkiErg 5:04
    v median +0:15
  2. Block 02 8:16
    Running 2 4:12
    v median +0:27
    50m Sled Push 4:04
    v median +1:17
  3. Block 03 11:14
    Running 3 4:33
    v median +0:34
    50m Sled Pull 6:41
    v median +1:54
  4. Block 04 10:50
    Running 4 4:21
    v median +0:20
    80m Burpee Broad Jump 6:29
    v median +1:02
  5. Block 05 9:55
    Running 5 4:27
    v median +0:19
    1000m Row 5:28
    v median +0:33
  6. Block 06 7:02
    Running 6 4:15
    v median +0:12
    200m Farmers Carry 2:47
    v median +0:46
  7. Block 07 9:46
    Running 7 4:10
    v median +0:05
    100m Sandbag Lunges 5:36
    v median +0:30
  8. Block 08 15:17
    Running 8 6:46
    v median +0:51
    Wall Balls 8:31
    v median +1:18

Roxzone, per block

Approach · Exit 13:17

B1 · 1000m SkiErg
1:14
0:03 1:11
B2 · 50m Sled Push
1:46
0:20 1:26
B3 · 50m Sled Pull
2:08
0:31 1:37
B4 · 80m Burpee Broad Jump
1:42
0:55 0:47
B5 · 1000m Row
1:58
1:08 0:50
B6 · 200m Farmers Carry
2:20
1:44 0:36
B7 · 100m Sandbag Lunges
2:05
1:36 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:16 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779