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United Kingdom / London Excel 2025 / Individual Open · Men / Season 8 (2025/26)

Gerard Mckenna

GBR M 60-64 n = 2779
Finish · net time
1:34:04
+11:22 v median 1:22:42
Course −1:33 v season average ±0:09 · 3,460 athletes
Men
2124/2779
60-64
10/27
Field beaten
24%

The race, in three figures

Field beaten
29%
Runs
23%
Stations
Biggest gain
200m Farmers Carry
−0:08
v median
1023/2779
Rank
Biggest loss
Wall Balls
+3:10
v median
2303/2779
Rank

The race, in words

1:34:04 at London Excel 2025 put Gerard Mckenna 2,124th of 2,779 men in the Open division.

The wall balls cost the most time: 3:10 slower than the median. The race faded late: the second half went 3:25 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:33.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:04
    Running 1 3:13
    v median +0:02
    1000m SkiErg 4:51
    v median +0:02
  2. Block 02 6:39
    Running 2 3:51
    v median +0:06
    50m Sled Push 2:48
    v median +0:01
  3. Block 03 10:27
    Running 3 4:12
    v median +0:13
    50m Sled Pull 6:15
    v median +1:28
  4. Block 04 10:58
    Running 4 4:24
    v median +0:23
    80m Burpee Broad Jump 6:34
    v median +1:07
  5. Block 05 10:00
    Running 5 4:32
    v median +0:24
    1000m Row 5:28
    v median +0:33
  6. Block 06 6:34
    Running 6 4:41
    v median +0:38
    200m Farmers Carry 1:53
    v median −0:08
  7. Block 07 10:36
    Running 7 4:39
    v median +0:34
    100m Sandbag Lunges 5:57
    v median +0:51
  8. Block 08 17:22
    Running 8 6:59
    v median +1:04
    Wall Balls 10:23
    v median +3:10

Roxzone, per block

Approach · Exit 13:29

B1 · 1000m SkiErg
1:14
0:03 1:11
B2 · 50m Sled Push
1:49
0:18 1:31
B3 · 50m Sled Pull
2:14
0:29 1:45
B4 · 80m Burpee Broad Jump
1:46
0:48 0:58
B5 · 1000m Row
1:57
0:58 0:59
B6 · 200m Farmers Carry
2:15
1:32 0:43
B7 · 100m Sandbag Lunges
2:14
1:32 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:23 behind

Elsewhere

The board

Individual Open · Men at London Excel 2025

See this race on page 84
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779