The race, in three figures
The race, in words
1:34:10 at London Excel 2025 put Ashley Adams 2,133rd of 2,779 men in the Open division.
The runs carried this race: faster than 41% of the field over the eight kilometres, against 18% on the stations. If there was time left out there, it was on the wall balls, 2:52 behind the median. The race faded late: the second half went 2:29 worse against the middle of the field than the first.
London Excel ran fast: the 3,460 athletes who also raced elsewhere this season were about 1:33 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:33Running 1 3:28v median +0:17
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Block 02 7:21Running 2 3:54v median +0:09
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Block 03 9:36Running 3 4:11v median +0:12
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Block 04 11:33Running 4 4:05v median +0:04
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Block 05 9:32Running 5 4:09v median +0:01
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Block 06 6:42Running 6 3:58v median −0:05
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Block 07 11:17Running 7 4:14v median +0:09
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Block 08 16:50Running 8 6:45v median +0:50
Roxzone, per block
Approach · Exit 12:56
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.