Skip to content
Sign in Sign up
London Excel / HYROX / Season 8 (2025/26)

Paul Shellam

GBR M 25-29 n = 2779
Finish · net time
1:34:14
+11:32 v median 1:22:42
Men
2136/2779
25-29
378/466
Field beaten
23%

The race, in three figures

Field beaten
16%
Runs
33%
Stations
Biggest gain
50m Sled Pull
−0:02
v median
1369/2779
Rank
Biggest loss
Wall Balls
+1:20
v median
1912/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:51
    Running 1 3:35
    v median +0:24
    1000m SkiErg 5:16
    v median +0:27
  2. Block 02 7:11
    Running 2 4:19
    v median +0:34
    50m Sled Push 2:52
    v median +0:05
  3. Block 03 9:27
    Running 3 4:42
    v median +0:43
    50m Sled Pull 4:45
    v median −0:02
  4. Block 04 11:11
    Running 4 4:59
    v median +0:58
    80m Burpee Broad Jump 6:12
    v median +0:45
  5. Block 05 10:46
    Running 5 5:20
    v median +1:12
    1000m Row 5:26
    v median +0:31
  6. Block 06 7:04
    Running 6 5:00
    v median +0:57
    200m Farmers Carry 2:04
    v median +0:03
  7. Block 07 11:14
    Running 7 5:03
    v median +0:58
    100m Sandbag Lunges 6:11
    v median +1:05
  8. Block 08 15:34
    Running 8 7:01
    v median +1:06
    Wall Balls 8:33
    v median +1:20

Roxzone, per block

Approach · Exit 13:03

B1 · 1000m SkiErg
1:12
0:04 1:08
B2 · 50m Sled Push
1:43
0:18 1:25
B3 · 50m Sled Pull
2:05
0:31 1:34
B4 · 80m Burpee Broad Jump
2:00
0:58 1:02
B5 · 1000m Row
1:58
1:05 0:53
B6 · 200m Farmers Carry
2:01
1:32 0:29
B7 · 100m Sandbag Lunges
2:06
1:36 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:33 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779