The race, in three figures
The race, in words
John Seaman finished 2,142nd of 2,779 men in the Open division at London Excel 2025, in 1:34:32.
If there was time left out there, it was on the wall balls, 2:02 behind the median. 14:55 in the roxzone was slower than 87% of the field.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:33.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:37Running 1 3:33v median +0:22
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Block 02 6:53Running 2 4:09v median +0:24
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Block 03 10:50Running 3 4:19v median +0:20
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Block 04 11:36Running 4 4:17v median +0:16
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Block 05 9:15Running 5 4:20v median +0:12
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Block 06 6:54Running 6 4:20v median +0:17
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Block 07 10:01Running 7 4:28v median +0:23
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Block 08 15:39Running 8 6:24v median +0:29
Roxzone, per block
Approach · Exit 14:55
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.