The race, in three figures
The race, in words
1:34:33 at London Excel 2025 put Cory Ince 2,145th of 2,779 men in the Open division.
The sled pull cost the most time: 2:49 slower than the median. Paced to finish: the second half went 4:24 better against the middle of the field than the first.
London Excel ran fast: the 3,460 athletes who also raced elsewhere this season were about 1:33 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:27Running 1 2:43v median −0:28
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Block 02 7:42Running 2 4:10v median +0:25
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Block 03 12:05Running 3 4:29v median +0:30
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Block 04 12:11Running 4 4:46v median +0:45
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Block 05 9:54Running 5 4:54v median +0:46
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Block 06 6:50Running 6 4:41v median +0:38
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Block 07 10:15Running 7 4:28v median +0:23
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Block 08 14:08Running 8 6:33v median +0:38
Roxzone, per block
Approach · Exit 14:08
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.