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London Excel / HYROX / Season 8 (2025/26)

Brad Poole

GBR M 30-34 n = 2779
Finish · net time
1:34:35
+11:53 v median 1:22:42
Men
2149/2779
30-34
533/636
Field beaten
23%

The race, in three figures

Field beaten
49%
Runs
12%
Stations
Biggest gain
1000m SkiErg
+0:08
v median
1856/2779
Rank
Biggest loss
Wall Balls
+8:14
v median
2707/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:04
    Running 1 3:07
    v median −0:04
    1000m SkiErg 4:57
    v median +0:08
  2. Block 02 6:45
    Running 2 3:43
    v median −0:02
    50m Sled Push 3:02
    v median +0:15
  3. Block 03 9:19
    Running 3 4:02
    v median +0:03
    50m Sled Pull 5:17
    v median +0:30
  4. Block 04 10:46
    Running 4 4:02
    v median +0:01
    80m Burpee Broad Jump 6:44
    v median +1:17
  5. Block 05 9:17
    Running 5 4:07
    v median −0:01
    1000m Row 5:10
    v median +0:15
  6. Block 06 6:24
    Running 6 4:08
    v median +0:05
    200m Farmers Carry 2:16
    v median +0:15
  7. Block 07 10:49
    Running 7 4:14
    v median +0:09
    100m Sandbag Lunges 6:35
    v median +1:29
  8. Block 08 21:30
    Running 8 6:03
    v median +0:08
    Wall Balls 15:27
    v median +8:14

Roxzone, per block

Approach · Exit 11:49

B1 · 1000m SkiErg
1:11
0:04 1:07
B2 · 50m Sled Push
1:30
0:17 1:13
B3 · 50m Sled Pull
1:48
0:28 1:20
B4 · 80m Burpee Broad Jump
1:35
0:46 0:49
B5 · 1000m Row
1:35
0:52 0:43
B6 · 200m Farmers Carry
1:55
1:25 0:30
B7 · 100m Sandbag Lunges
2:18
1:26 0:52
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 11:54 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779