The race, in three figures
The race, in words
1:34:35 at London Excel 2025 put Dipesh Mistry 2,150th of 2,779 men in the Open division.
The sandbag lunges cost the most time: 3:00 slower than the median. The race faded late: the second half went 2:00 worse against the middle of the field than the first.
The field ran 3:02 faster at London Excel 2025 than at Birmingham 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:11Running 1 3:27v median +0:16
-
Block 02 7:52Running 2 4:02v median +0:17
-
Block 03 10:04Running 3 4:08v median +0:09
-
Block 04 11:51Running 4 4:20v median +0:19
-
Block 05 9:30Running 5 4:23v median +0:15
-
Block 06 6:18Running 6 4:25v median +0:22
-
Block 07 12:39Running 7 4:33v median +0:28
-
Block 08 16:11Running 8 6:18v median +0:23
Roxzone, per block
Approach · Exit 12:07
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.