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London Excel / HYROX / Season 8 (2025/26)

Jon Bruce

GBR M 30-34 n = 2779
Finish · net time
1:34:39
+11:57 v median 1:22:42
Men
2153/2779
30-34
534/636
Field beaten
23%

The race, in three figures

Field beaten
28%
Runs
29%
Stations
Biggest gain
200m Farmers Carry
+0:12
v median
1846/2779
Rank
Biggest loss
50m Sled Push
+1:16
v median
2658/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:41
    Running 1 3:21
    v median +0:10
    1000m SkiErg 5:20
    v median +0:31
  2. Block 02 8:10
    Running 2 4:07
    v median +0:22
    50m Sled Push 4:03
    v median +1:16
  3. Block 03 9:42
    Running 3 4:35
    v median +0:36
    50m Sled Pull 5:07
    v median +0:20
  4. Block 04 11:07
    Running 4 4:36
    v median +0:35
    80m Burpee Broad Jump 6:31
    v median +1:04
  5. Block 05 9:38
    Running 5 4:24
    v median +0:16
    1000m Row 5:14
    v median +0:19
  6. Block 06 6:36
    Running 6 4:23
    v median +0:20
    200m Farmers Carry 2:13
    v median +0:12
  7. Block 07 10:55
    Running 7 4:39
    v median +0:34
    100m Sandbag Lunges 6:16
    v median +1:10
  8. Block 08 14:17
    Running 8 6:38
    v median +0:43
    Wall Balls 7:39
    v median +0:26

Roxzone, per block

Approach · Exit 15:42

B1 · 1000m SkiErg
1:15
0:03 1:12
B2 · 50m Sled Push
2:01
0:18 1:43
B3 · 50m Sled Pull
2:21
0:31 1:50
B4 · 80m Burpee Broad Jump
2:13
0:56 1:17
B5 · 1000m Row
1:56
0:54 1:02
B6 · 200m Farmers Carry
2:46
1:32 1:14
B7 · 100m Sandbag Lunges
3:09
1:38 1:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:58 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779