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United Kingdom / London Excel 2025 / Individual Open · Men / Season 8 (2025/26)

Louie Rosas

USA M 30-34 n = 2779
Finish · net time
1:34:40
+11:58 v median 1:22:42
Course −1:33 v season average ±0:09 · 3,460 athletes
Men
2155/2779
30-34
535/636
Field beaten
23%

The race, in three figures

Field beaten
22%
Runs
29%
Stations
Biggest gain
1000m SkiErg
−0:06
v median
1105/2779
Rank
Biggest loss
80m Burpee Broad Jump
+1:46
v median
2279/2779
Rank

The race, in words

1:34:40 at London Excel 2025 put Louie Rosas 2,155th of 2,779 men in the Open division.

On the burpee broad jumps the field had the edge, by 1:46.

Athletes who raced both London Excel 2025 and London 2025 were 1:42 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:57
    Running 1 3:14
    v median +0:03
    1000m SkiErg 4:43
    v median −0:06
  2. Block 02 7:36
    Running 2 3:52
    v median +0:07
    50m Sled Push 3:44
    v median +0:57
  3. Block 03 10:34
    Running 3 4:33
    v median +0:34
    50m Sled Pull 6:01
    v median +1:14
  4. Block 04 11:52
    Running 4 4:39
    v median +0:38
    80m Burpee Broad Jump 7:13
    v median +1:46
  5. Block 05 10:03
    Running 5 4:51
    v median +0:43
    1000m Row 5:12
    v median +0:17
  6. Block 06 7:00
    Running 6 4:50
    v median +0:47
    200m Farmers Carry 2:10
    v median +0:09
  7. Block 07 10:45
    Running 7 4:45
    v median +0:40
    100m Sandbag Lunges 6:00
    v median +0:54
  8. Block 08 14:39
    Running 8 7:22
    v median +1:27
    Wall Balls 7:17
    v median +0:04

Roxzone, per block

Approach · Exit 14:21

B1 · 1000m SkiErg
1:08
0:03 1:05
B2 · 50m Sled Push
1:48
0:17 1:31
B3 · 50m Sled Pull
2:24
0:31 1:53
B4 · 80m Burpee Broad Jump
2:05
0:54 1:11
B5 · 1000m Row
2:03
1:03 1:00
B6 · 200m Farmers Carry
2:12
1:30 0:42
B7 · 100m Sandbag Lunges
2:41
1:42 0:59
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 11:59 behind

Elsewhere

The board

Individual Open · Men at London Excel 2025

See this race on page 85
Other races by Louie Rosas
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779