The race, in three figures
The race, in words
Ross Molden finished 2,159th of 2,779 men in the Open division at London Excel 2025, in 1:34:42.
The sandbag lunges were where this race was made, 0:59 ahead of the median. On the wall balls the field had the edge, by 5:18.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:33.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:59Running 1 3:11v median +0:00
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Block 02 7:25Running 2 4:05v median +0:20
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Block 03 10:49Running 3 4:34v median +0:35
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Block 04 11:29Running 4 4:33v median +0:32
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Block 05 9:47Running 5 4:38v median +0:30
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Block 06 5:56Running 6 4:25v median +0:22
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Block 07 8:41Running 7 4:34v median +0:29
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Block 08 19:30Running 8 6:59v median +1:04
Roxzone, per block
Approach · Exit 13:16
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.