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London Excel / HYROX / Season 8 (2025/26)

Ross Molden

GBR M 40-44 n = 2779
Finish · net time
1:34:42
+12:00 v median 1:22:42
Men
2159/2779
40-44
294/395
Field beaten
22%

The race, in three figures

Field beaten
26%
Runs
22%
Stations
Biggest gain
100m Sandbag Lunges
−0:59
v median
490/2779
Rank
Biggest loss
Wall Balls
+5:18
v median
2552/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:59
    Running 1 3:11
    v median +0:00
    1000m SkiErg 4:48
    v median −0:01
  2. Block 02 7:25
    Running 2 4:05
    v median +0:20
    50m Sled Push 3:20
    v median +0:33
  3. Block 03 10:49
    Running 3 4:34
    v median +0:35
    50m Sled Pull 6:15
    v median +1:28
  4. Block 04 11:29
    Running 4 4:33
    v median +0:32
    80m Burpee Broad Jump 6:56
    v median +1:29
  5. Block 05 9:47
    Running 5 4:38
    v median +0:30
    1000m Row 5:09
    v median +0:14
  6. Block 06 5:56
    Running 6 4:25
    v median +0:22
    200m Farmers Carry 1:31
    v median −0:30
  7. Block 07 8:41
    Running 7 4:34
    v median +0:29
    100m Sandbag Lunges 4:07
    v median −0:59
  8. Block 08 19:30
    Running 8 6:59
    v median +1:04
    Wall Balls 12:31
    v median +5:18

Roxzone, per block

Approach · Exit 13:16

B1 · 1000m SkiErg
1:22
0:03 1:19
B2 · 50m Sled Push
1:44
0:17 1:27
B3 · 50m Sled Pull
2:03
0:29 1:34
B4 · 80m Burpee Broad Jump
2:12
0:56 1:16
B5 · 1000m Row
1:43
0:57 0:46
B6 · 200m Farmers Carry
1:58
1:23 0:35
B7 · 100m Sandbag Lunges
2:14
1:30 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 12:01 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779