The race, in three figures
The race, in words
1:34:50 at London Excel 2025 put Toby Seward 2,164th of 2,779 men in the Open division.
A station race more than a running one: 49% of the field beaten on the stations, against 9% on the runs. If there was time left out there, it was on the SkiErg, 0:46 behind the median. 14:57 in the roxzone was slower than 88% of the field.
London Excel gave the field time back: about 1:33 faster than the average race this season, by 3,460 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:40Running 1 4:05v median +0:54
-
Block 02 7:13Running 2 4:46v median +1:01
-
Block 03 10:03Running 3 5:12v median +1:13
-
Block 04 10:22Running 4 5:08v median +1:07
-
Block 05 10:11Running 5 5:15v median +1:07
-
Block 06 7:06Running 6 5:09v median +1:06
-
Block 07 10:21Running 7 5:12v median +1:07
-
Block 08 15:05Running 8 7:30v median +1:35
Roxzone, per block
Approach · Exit 14:57
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.