The race, in three figures
The race, in words
1:35:05 at London Excel 2025 put Mark Ingle 2,176th of 2,779 men in the Open division.
On the wall balls the field had the edge, by 2:38. The race faded late: the second half went 1:24 worse against the middle of the field than the first.
The field ran 7:36 faster at London Excel 2025 than at Birmingham 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:35Running 1 3:43v median +0:32
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Block 02 7:19Running 2 4:23v median +0:38
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Block 03 10:13Running 3 4:31v median +0:32
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Block 04 11:36Running 4 4:38v median +0:37
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Block 05 9:32Running 5 4:36v median +0:28
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Block 06 7:02Running 6 4:37v median +0:34
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Block 07 10:54Running 7 4:50v median +0:45
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Block 08 16:57Running 8 7:06v median +1:11
Roxzone, per block
Approach · Exit 13:05
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.