Scott Bain & Sophie Clinch — London Excel

The race, in three figures

Field beaten

65%

Runs

77%

Stations

Biggest gain

Wall Balls

−0:36

v median

352/1474

Rank

Biggest loss

80m Burpee Broad Jump

+0:08

v median

817/1474

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:23

Running 1 3:13

330/1474
v median −0:26

1000m SkiErg 4:10

74/1474
v median −0:28
Block 02 5:50

Running 2 3:54

442/1474
v median −0:20

50m Sled Push 1:56

352/1474
v median −0:14
Block 03 7:39

Running 3 4:12

539/1474
v median −0:14

50m Sled Pull 3:27

251/1474
v median −0:35
Block 04 8:04

Running 4 4:15

557/1474
v median −0:13

80m Burpee Broad Jump 3:49

817/1474
v median +0:08
Block 05 8:46

Running 5 4:25

632/1474
v median −0:08

1000m Row 4:21

94/1474
v median −0:31
Block 06 6:10

Running 6 4:23

629/1474
v median −0:08

200m Farmers Carry 1:47

774/1474
v median +0:01
Block 07 7:57

Running 7 4:26

655/1474
v median −0:06

100m Sandbag Lunges 3:31

455/1474
v median −0:27
Block 08 10:01

Running 8 5:47

474/1474
v median −0:28

Wall Balls 4:14

352/1474
v median −0:36

Where the race went

Run total: 34:31
Stations: 27:15
Roxzone: 11:01
Best run lap: 3:54

Cardiff

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 11:01

B1 · 1000m SkiErg

1:07

0:03 1:04

B2 · 50m Sled Push

1:32

0:17 1:15

B3 · 50m Sled Pull

1:53

0:28 1:25

B4 · 80m Burpee Broad Jump

1:23

0:49 0:34

B5 · 1000m Row

1:38

0:57 0:41

B6 · 200m Farmers Carry

1:47

1:19 0:28

B7 · 100m Sandbag Lunges

1:40

1:17 0:23

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:18 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI110A

Measured against

Mixed · n = 1474