Ben Hartery & Lara Ley-Tayler — London Excel

The race, in three figures

Field beaten

78%

Runs

54%

Stations

Biggest gain

1000m SkiErg

−0:21

v median

176/1474

Rank

Biggest loss

80m Burpee Broad Jump

+0:26

v median

968/1474

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:18

Running 1 3:01

177/1474
v median −0:38

1000m SkiErg 4:17

176/1474
v median −0:21
Block 02 6:05

Running 2 3:44

300/1474
v median −0:30

50m Sled Push 2:21

1029/1474
v median +0:11
Block 03 7:38

Running 3 3:54

294/1474
v median −0:32

50m Sled Pull 3:44

470/1474
v median −0:18
Block 04 8:08

Running 4 4:01

363/1474
v median −0:27

80m Burpee Broad Jump 4:07

968/1474
v median +0:26
Block 05 8:33

Running 5 4:00

301/1474
v median −0:33

1000m Row 4:33

274/1474
v median −0:19
Block 06 5:45

Running 6 3:59

306/1474
v median −0:32

200m Farmers Carry 1:46

728/1474
v median +0:00
Block 07 8:24

Running 7 4:07

399/1474
v median −0:25

100m Sandbag Lunges 4:17

930/1474
v median +0:19
Block 08 10:22

Running 8 5:48

479/1474
v median −0:27

Wall Balls 4:34

576/1474
v median −0:16

Where the race went

Run total: 32:31
Stations: 29:39
Roxzone: 10:38
Best run lap: 3:44

Cardiff

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 10:38

B1 · 1000m SkiErg

1:00

0:03 0:57

B2 · 50m Sled Push

1:25

0:17 1:08

B3 · 50m Sled Pull

1:46

0:28 1:18

B4 · 80m Burpee Broad Jump

1:17

0:46 0:31

B5 · 1000m Row

1:31

0:51 0:40

B6 · 200m Farmers Carry

1:44

1:17 0:27

B7 · 100m Sandbag Lunges

1:57

1:29 0:28

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:17 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI110A

Measured against

Mixed · n = 1474