Ian Roberton & Rebecca Parker — London Excel

The race, in three figures

Field beaten

79%

Runs

47%

Stations

Biggest gain

50m Sled Push

−0:17

v median

303/1474

Rank

Biggest loss

100m Sandbag Lunges

+0:31

v median

1015/1474

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:40

Running 1 3:02

188/1474
v median −0:37

1000m SkiErg 4:38

733/1474
v median +0:00
Block 02 5:41

Running 2 3:48

363/1474
v median −0:26

50m Sled Push 1:53

303/1474
v median −0:17
Block 03 8:02

Running 3 3:59

355/1474
v median −0:27

50m Sled Pull 4:03

759/1474
v median +0:01
Block 04 7:54

Running 4 3:54

279/1474
v median −0:34

80m Burpee Broad Jump 4:00

922/1474
v median +0:19
Block 05 8:53

Running 5 4:03

335/1474
v median −0:30

1000m Row 4:50

696/1474
v median −0:02
Block 06 5:39

Running 6 3:57

283/1474
v median −0:34

200m Farmers Carry 1:42

598/1474
v median −0:04
Block 07 8:24

Running 7 3:55

250/1474
v median −0:37

100m Sandbag Lunges 4:29

1015/1474
v median +0:31
Block 08 10:27

Running 8 5:36

368/1474
v median −0:39

Wall Balls 4:51

751/1474
v median +0:01

Where the race went

Run total: 32:10
Stations: 30:26
Roxzone: 10:25
Best run lap: 3:48

Katowice

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 10:25

B1 · 1000m SkiErg

1:05

0:03 1:02

B2 · 50m Sled Push

1:23

0:17 1:06

B3 · 50m Sled Pull

1:40

0:27 1:13

B4 · 80m Burpee Broad Jump

1:22

0:44 0:38

B5 · 1000m Row

1:34

0:55 0:39

B6 · 200m Farmers Carry

1:36

1:13 0:23

B7 · 100m Sandbag Lunges

1:44

1:16 0:28

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:04 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI110A

Measured against

Mixed · n = 1474