The race, in three figures
The race, in words
In the Doubles Open division at London Excel 2025, Ellie Lewis & Joshua Tyrrell crossed the line in 1:13:08: 421st of 1,474 mixed teams, faster than 71% of the field.
The wall balls were where this race was made, 0:50 ahead of the median. Paced to finish: the second half went 3:23 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:45.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:38Running 1 3:48v median +0:09
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Block 02 5:56Running 2 4:07v median −0:07
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Block 03 7:49Running 3 4:12v median −0:14
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Block 04 8:29Running 4 4:20v median −0:08
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Block 05 8:31Running 5 4:22v median −0:11
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Block 06 5:51Running 6 4:17v median −0:14
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Block 07 7:38Running 7 4:16v median −0:16
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Block 08 9:41Running 8 5:41v median −0:34
Roxzone, per block
Approach · Exit 10:42
Against the middle of your field
Mixed · n = 1473
A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.