The race, in three figures
The race, in words
Harry Willis & Amy Nash finished 450th of 1,474 mixed teams in the Doubles Open division at London Excel 2025, in 1:13:47, faster than 70% of the field.
Nowhere gained more than the sandbag lunges: 0:41 on the median. The sled pull cost the most time: 0:30 slower than the median.
London Excel gave the field time back: about 1:45 faster than the average race this season, by 1,634 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:22Running 1 3:05v median −0:34
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Block 02 5:55Running 2 3:43v median −0:31
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Block 03 8:41Running 3 4:09v median −0:17
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Block 04 7:51Running 4 4:14v median −0:14
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Block 05 9:07Running 5 4:09v median −0:24
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Block 06 6:04Running 6 4:11v median −0:20
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Block 07 7:23Running 7 4:06v median −0:26
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Block 08 10:19Running 8 5:46v median −0:29
Roxzone, per block
Approach · Exit 11:13
Against the middle of your field
Mixed · n = 1473
A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.