The race, in three figures
The race, in words
Jennifer Timbrell & Harrison Timbrell finished 451st of 1,474 mixed teams in the Doubles Open division at London Excel 2025, in 1:13:51, faster than 69% of the field.
The sandbag lunges were the standout, 0:52 quicker than the median and 170th of 1,474. Paced to finish: the second half went 1:32 better against the middle of the field than the first.
London Excel gave the field time back: about 1:45 faster than the average race this season, by 1,634 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:44Running 1 3:22v median −0:17
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Block 02 6:02Running 2 4:05v median −0:09
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Block 03 8:17Running 3 4:16v median −0:10
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Block 04 7:47Running 4 4:20v median −0:08
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Block 05 9:12Running 5 4:23v median −0:10
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Block 06 5:45Running 6 4:13v median −0:18
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Block 07 7:27Running 7 4:21v median −0:11
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Block 08 10:16Running 8 5:58v median −0:17
Roxzone, per block
Approach · Exit 11:29
Against the middle of your field
Mixed · n = 1473
A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.