The race, in three figures
The race, in words
In the Doubles Open division at London Excel 2025, Ashton Watkins & Thomas Carter crossed the line in 1:13:52: 453rd of 1,474 mixed teams, faster than 69% of the field.
The SkiErg was the standout, 0:33 quicker than the median and 37th of 1,474. On the sled pull the field had the edge, by 0:48. Paced to finish: the second half went 1:39 better against the middle of the field than the first.
London Excel gave the field time back: about 1:45 faster than the average race this season, by 1,634 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:30Running 1 3:25v median −0:14
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Block 02 6:05Running 2 3:55v median −0:19
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Block 03 8:53Running 3 4:03v median −0:23
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Block 04 7:48Running 4 4:07v median −0:21
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Block 05 8:43Running 5 4:06v median −0:27
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Block 06 5:42Running 6 4:12v median −0:19
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Block 07 7:35Running 7 4:05v median −0:27
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Block 08 10:19Running 8 5:32v median −0:43
Roxzone, per block
Approach · Exit 11:22
Against the middle of your field
Mixed · n = 1473
A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.