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London Excel / HYROX DOUBLES / Season 8 (2025/26)

Laura Sams & Luc Evans — London Excel

Laura Sams Luc Evans
Mixed 30-34 n = 1474
Finish · net time
1:13:53
−5:08 v median 1:19:01
Mixed
454/1474
30-34
149/398
Field beaten
69%

The race, in three figures

Field beaten
57%
Runs
81%
Stations
Biggest gain
100m Sandbag Lunges
−1:14
v median
59/1474
Rank
Biggest loss
200m Farmers Carry
+0:05
v median
893/1474
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:15
    Running 1 3:45
    v median +0:06
    1000m SkiErg 4:30
    v median −0:08
  2. Block 02 5:54
    Running 2 4:12
    v median −0:02
    50m Sled Push 1:42
    v median −0:28
  3. Block 03 8:07
    Running 3 4:19
    v median −0:07
    50m Sled Pull 3:48
    v median −0:14
  4. Block 04 7:46
    Running 4 4:14
    v median −0:14
    80m Burpee Broad Jump 3:32
    v median −0:09
  5. Block 05 8:59
    Running 5 4:23
    v median −0:10
    1000m Row 4:36
    v median −0:16
  6. Block 06 6:19
    Running 6 4:28
    v median −0:03
    200m Farmers Carry 1:51
    v median +0:05
  7. Block 07 7:08
    Running 7 4:24
    v median −0:08
    100m Sandbag Lunges 2:44
    v median −1:14
  8. Block 08 10:07
    Running 8 6:06
    v median −0:09
    Wall Balls 4:01
    v median −0:49

Roxzone, per block

Approach · Exit 11:26

B1 · 1000m SkiErg
1:13
0:04 1:09
B2 · 50m Sled Push
1:30
0:17 1:13
B3 · 50m Sled Pull
1:50
0:29 1:21
B4 · 80m Burpee Broad Jump
1:29
0:47 0:42
B5 · 1000m Row
1:42
0:57 0:45
B6 · 200m Farmers Carry
1:48
1:22 0:26
B7 · 100m Sandbag Lunges
1:53
1:27 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:08 ahead
Source Official
Event
London Excel
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI110A
Measured against
Mixed · n = 1474