Brian O’Connell & Maureen Murphy — London Excel

The race, in three figures

Field beaten

76%

Runs

50%

Stations

Biggest gain

100m Sandbag Lunges

−0:43

v median

257/1474

Rank

Biggest loss

80m Burpee Broad Jump

+0:56

v median

1165/1474

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:04

Running 1 3:21

436/1474
v median −0:18

1000m SkiErg 4:43

876/1474
v median +0:05
Block 02 6:13

Running 2 3:58

508/1474
v median −0:16

50m Sled Push 2:15

903/1474
v median +0:05
Block 03 7:58

Running 3 3:51

253/1474
v median −0:35

50m Sled Pull 4:07

808/1474
v median +0:05
Block 04 8:45

Running 4 4:08

473/1474
v median −0:20

80m Burpee Broad Jump 4:37

1165/1474
v median +0:56
Block 05 8:58

Running 5 4:12

461/1474
v median −0:21

1000m Row 4:46

574/1474
v median −0:06
Block 06 5:38

Running 6 4:00

320/1474
v median −0:31

200m Farmers Carry 1:38

448/1474
v median −0:08
Block 07 7:10

Running 7 3:55

251/1474
v median −0:37

100m Sandbag Lunges 3:15

257/1474
v median −0:43
Block 08 10:18

Running 8 5:32

326/1474
v median −0:43

Wall Balls 4:46

710/1474
v median −0:04

Where the race went

Run total: 32:54
Stations: 30:07
Roxzone: 10:59
Best run lap: 3:51

Dublin

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 10:59

B1 · 1000m SkiErg

1:08

0:04 1:04

B2 · 50m Sled Push

1:30

0:21 1:09

B3 · 50m Sled Pull

1:44

0:29 1:15

B4 · 80m Burpee Broad Jump

1:37

0:55 0:42

B5 · 1000m Row

1:36

0:56 0:40

B6 · 200m Farmers Carry

1:42

1:16 0:26

B7 · 100m Sandbag Lunges

1:42

1:18 0:24

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:05 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI110A

Measured against

Mixed · n = 1474