The race, in three figures
The race, in words
In the Doubles Open division at London Excel 2025, Maureen Murphy & Brian O’Connell crossed the line in 1:13:56: 457th of 1,474 mixed teams, faster than 69% of the field.
Legs and stations told different stories: 76% of the field beaten on the runs, 50% on the stations. The burpee broad jumps cost the most time: 0:56 slower than the median. Paced to finish: the second half went 3:07 better against the middle of the field than the first.
London Excel ran fast: the 1,634 teams who also raced elsewhere this season were about 1:45 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:04Running 1 3:21v median −0:18
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Block 02 6:13Running 2 3:58v median −0:16
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Block 03 7:58Running 3 3:51v median −0:35
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Block 04 8:45Running 4 4:08v median −0:20
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Block 05 8:58Running 5 4:12v median −0:21
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Block 06 5:38Running 6 4:00v median −0:31
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Block 07 7:10Running 7 3:55v median −0:37
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Block 08 10:18Running 8 5:32v median −0:43
Roxzone, per block
Approach · Exit 10:59
Against the middle of your field
Mixed · n = 1473
A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.