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Hannah Hellin & Cian McNamara — London Excel 2025

Mixed 30-34 n = 1474
Finish · net time
1:14:03
−4:58 v median 1:19:01
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
463/1474
30-34
152/398
Field beaten
69%

The race, in three figures

Field beaten
56%
Runs
81%
Stations
Biggest gain
Wall Balls
−1:00
v median
127/1474
Rank
Biggest loss
200m Farmers Carry
+0:08
v median
985/1474
Rank

The race, in words

1:14:03 at London Excel 2025 put Hannah Hellin & Cian McNamara 463rd of 1,474 mixed teams in the Doubles Open division, ahead of 69% of the field.

The stations carried this race: faster than 81% of the field across all eight, against 56% on the runs. The wall balls were the standout, 1:00 quicker than the median and 127th of 1,474.

London Excel ran fast: the 1,634 teams who also raced elsewhere this season were about 1:45 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:41
    Running 1 4:09
    v median +0:30
    v median −0:06
  2. Block 02 6:12
    Running 2 4:12
    v median −0:02
    v median −0:10
  3. Block 03 7:18
    Running 3 4:12
    v median −0:14
    v median −0:56
  4. Block 04 7:13
    Running 4 4:18
    v median −0:10
    v median −0:46
  5. Block 05 9:07
    Running 5 4:20
    v median −0:13
    1000m Row 4:47
    v median −0:05
  6. Block 06 6:21
    Running 6 4:27
    v median −0:04
    v median +0:08
  7. Block 07 8:03
    Running 7 4:19
    v median −0:13
    v median −0:14
  8. Block 08 9:51
    Running 8 6:01
    v median −0:14
    Wall Balls 3:50
    v median −1:00

Roxzone, per block

Approach · Exit 11:25

B1 · 1000m SkiErg
1:17
0:04 1:13
B2 · 50m Sled Push
1:33
0:18 1:15
B3 · 50m Sled Pull
1:50
0:28 1:22
B4 · 80m Burpee Broad Jump
1:22
0:48 0:34
B5 · 1000m Row
1:46
0:55 0:51
B6 · 200m Farmers Carry
1:48
1:22 0:26
B7 · 100m Sandbag Lunges
1:50
1:29 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:58 ahead

Elsewhere

The board

Doubles Open · Mixed at London Excel 2025

See this race on page 18
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI110A
Measured against
Mixed · n = 1474