The race, in three figures
The race, in words
In the Doubles Open division at London Excel 2025, Niall Cotterhill & Elizabeth Cotterhill crossed the line in 1:14:08: 466th of 1,474 mixed teams, faster than 68% of the field.
The stations carried this race: faster than 81% of the field across all eight, against 54% on the runs. The burpee broad jumps were the standout, 0:48 quicker than the median and 231st of 1,474. Stronger after halfway: 1:43 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:45.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:02Running 1 3:41v median +0:02
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Block 02 5:51Running 2 4:07v median −0:07
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Block 03 8:45Running 3 4:36v median +0:10
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Block 04 7:24Running 4 4:31v median +0:03
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Block 05 9:12Running 5 4:34v median +0:01
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Block 06 5:48Running 6 4:20v median −0:11
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Block 07 7:43Running 7 4:19v median −0:13
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Block 08 10:09Running 8 6:03v median −0:12
Roxzone, per block
Approach · Exit 11:23
Against the middle of your field
Mixed · n = 1473
A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.