The race, in three figures
The race, in words
Filipa Neves & James Goolnik finished 472nd of 1,474 mixed teams in the Doubles Open division at London Excel 2025, in 1:14:14, faster than 68% of the field.
Legs and stations told different stories: 72% of the field beaten on the runs, 52% on the stations. The burpee broad jumps were where this race was made, 0:43 ahead of the median. On the wall balls the field had the edge, by 1:00.
London Excel ran fast: the 1,634 teams who also raced elsewhere this season were about 1:45 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:21Running 1 3:31v median −0:08
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Block 02 6:13Running 2 3:55v median −0:19
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Block 03 8:22Running 3 4:10v median −0:16
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Block 04 7:06Running 4 4:08v median −0:20
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Block 05 8:33Running 5 4:00v median −0:33
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Block 06 6:06Running 6 4:16v median −0:15
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Block 07 7:29Running 7 4:08v median −0:24
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Block 08 11:17Running 8 5:27v median −0:48
Roxzone, per block
Approach · Exit 10:57
Against the middle of your field
Mixed · n = 1473
A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.