James Goolnik & Filipa Neves — London Excel

The race, in three figures

Field beaten

72%

Runs

52%

Stations

Biggest gain

80m Burpee Broad Jump

−0:43

v median

296/1474

Rank

Biggest loss

Wall Balls

+1:00

v median

1119/1474

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:21

Running 1 3:31

600/1474
v median −0:08

1000m SkiErg 4:50

1044/1474
v median +0:12
Block 02 6:13

Running 2 3:55

458/1474
v median −0:19

50m Sled Push 2:18

969/1474
v median +0:08
Block 03 8:22

Running 3 4:10

508/1474
v median −0:16

50m Sled Pull 4:12

872/1474
v median +0:10
Block 04 7:06

Running 4 4:08

475/1474
v median −0:20

80m Burpee Broad Jump 2:58

296/1474
v median −0:43
Block 05 8:33

Running 5 4:00

305/1474
v median −0:33

1000m Row 4:33

257/1474
v median −0:19
Block 06 6:06

Running 6 4:16

550/1474
v median −0:15

200m Farmers Carry 1:50

844/1474
v median +0:04
Block 07 7:29

Running 7 4:08

413/1474
v median −0:24

100m Sandbag Lunges 3:21

321/1474
v median −0:37
Block 08 11:17

Running 8 5:27

277/1474
v median −0:48

Wall Balls 5:50

1119/1474
v median +1:00

Where the race went

Run total: 33:31
Stations: 29:52
Roxzone: 10:57
Best run lap: 3:55

Lisboa

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 10:57

B1 · 1000m SkiErg

1:10

0:04 1:06

B2 · 50m Sled Push

1:33

0:17 1:16

B3 · 50m Sled Pull

1:47

0:26 1:21

B4 · 80m Burpee Broad Jump

1:15

0:43 0:32

B5 · 1000m Row

1:32

0:53 0:39

B6 · 200m Farmers Carry

1:46

1:22 0:24

B7 · 100m Sandbag Lunges

1:54

1:20 0:34

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 4:47 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI110A

Measured against

Mixed · n = 1474