The race, in three figures
The race, in words
Derek Caussin & Holly Harrington finished 474th of 1,474 mixed teams in the Doubles Open division at London Excel 2025, in 1:14:15, faster than 68% of the field.
The stations carried this race: faster than 89% of the field across all eight, against 52% on the runs. The wall balls were where this race was made, 1:00 ahead of the median.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:45.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:19Running 1 3:39v median +0:00
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Block 02 6:10Running 2 4:07v median −0:07
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Block 03 7:28Running 3 4:24v median −0:02
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Block 04 7:23Running 4 4:24v median −0:04
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Block 05 9:07Running 5 4:30v median −0:03
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Block 06 6:11Running 6 4:34v median +0:03
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Block 07 7:40Running 7 4:38v median +0:06
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Block 08 10:04Running 8 6:14v median −0:01
Roxzone, per block
Approach · Exit 12:00
Against the middle of your field
Mixed · n = 1473
A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.