The race, in three figures
The race, in words
Oliver Spencer & Hannah Spencer finished 475th of 1,474 mixed teams in the Doubles Open division at London Excel 2025, in 1:14:16, faster than 68% of the field.
Nowhere gained more than the sled pull: 0:41 on the median. If there was time left out there, it was on the wall balls, 0:51 behind the median. A harder second half: 1:53 more lost to the middle of the field after halfway than before it.
London Excel ran fast: the 1,634 teams who also raced elsewhere this season were about 1:45 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:31Running 1 3:10v median −0:29
-
Block 02 6:07Running 2 3:56v median −0:18
-
Block 03 7:31Running 3 4:10v median −0:16
-
Block 04 7:47Running 4 4:18v median −0:10
-
Block 05 9:01Running 5 4:28v median −0:05
-
Block 06 5:55Running 6 4:23v median −0:08
-
Block 07 8:02Running 7 4:41v median +0:09
-
Block 08 11:45Running 8 6:04v median −0:11
Roxzone, per block
Approach · Exit 10:44
Against the middle of your field
Mixed · n = 1473
A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.