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Connor Nute & Jana Novikova — London Excel 2025

Mixed 30-34 n = 1474
Finish · net time
1:14:21
−4:40 v median 1:19:01
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
484/1474
30-34
161/398
Field beaten
67%

The race, in three figures

Field beaten
76%
Runs
44%
Stations
Biggest gain
100m Sandbag Lunges
−0:39
v median
305/1474
Rank
Biggest loss
Wall Balls
+1:57
v median
1297/1474
Rank

The race, in words

1:14:21 at London Excel 2025 put Connor Nute & Jana Novikova 484th of 1,474 mixed teams in the Doubles Open division, ahead of 67% of the field.

Legs and stations told different stories: 76% of the field beaten on the runs, 44% on the stations. The sandbag lunges were the standout, 0:39 quicker than the median and 305th of 1,474. If there was time left out there, it was on the wall balls, 1:57 behind the median.

London Excel ran fast: the 1,634 teams who also raced elsewhere this season were about 1:45 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:32
    Running 1 3:40
    v median +0:01
    v median +0:14
  2. Block 02 6:05
    Running 2 3:54
    v median −0:20
    v median +0:01
  3. Block 03 8:03
    Running 3 3:51
    v median −0:35
    v median +0:10
  4. Block 04 7:01
    Running 4 3:57
    v median −0:31
    v median −0:37
  5. Block 05 8:40
    Running 5 3:50
    v median −0:43
    1000m Row 4:50
    v median −0:02
  6. Block 06 5:46
    Running 6 4:07
    v median −0:24
    v median −0:07
  7. Block 07 7:19
    Running 7 4:00
    v median −0:32
    v median −0:39
  8. Block 08 12:19
    Running 8 5:32
    v median −0:43
    Wall Balls 6:47
    v median +1:57

Roxzone, per block

Approach · Exit 10:44

B1 · 1000m SkiErg
1:08
0:04 1:04
B2 · 50m Sled Push
1:28
0:18 1:10
B3 · 50m Sled Pull
1:43
0:26 1:17
B4 · 80m Burpee Broad Jump
1:28
0:48 0:40
B5 · 1000m Row
1:32
0:51 0:41
B6 · 200m Farmers Carry
1:42
1:17 0:25
B7 · 100m Sandbag Lunges
1:44
1:18 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:40 ahead

Elsewhere

The board

Doubles Open · Mixed at London Excel 2025

See this race on page 19
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI110A
Measured against
Mixed · n = 1474