The race, in three figures
The race, in words
1:14:25 at London Excel 2025 put Samson Cohen & Corentine Nicolas 487th of 1,474 mixed teams in the Doubles Open division, ahead of 67% of the field.
The wall balls were where this race was made, 0:41 ahead of the median. If there was time left out there, it was on the burpee broad jumps, 0:30 behind the median. Paced to finish: the second half went 2:26 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:45.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:59Running 1 3:29v median −0:10
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Block 02 5:55Running 2 3:56v median −0:18
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Block 03 8:15Running 3 4:13v median −0:13
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Block 04 8:21Running 4 4:10v median −0:18
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Block 05 8:47Running 5 4:10v median −0:23
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Block 06 5:39Running 6 4:09v median −0:22
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Block 07 7:55Running 7 4:04v median −0:28
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Block 08 9:52Running 8 5:43v median −0:32
Roxzone, per block
Approach · Exit 11:52
Against the middle of your field
Mixed · n = 1473
A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.